Written by Alex Kabat, Campus Educator
Whether you are remaining in Tompkins County or traveling elsewhere this summer, it is important to be aware of ways to identify sexual violence risks and increase safety and support.
Workplace safety
Starting a summer job or internship can be overwhelming for a multitude of reasons, and having to navigate workplace sexual harassment and misconduct guides can add to the stress you may be feeling. Whether you are starting a new job or returning to a place you’ve worked for years, you are entitled to know the rights you have as an employee. If you have questions about your workplace’s policies, you can ask your employer to review them with you.
Be confident in what you know
Many college students have developed best practices for keeping themselves and friends safe – trust these instincts and maintain the same care no matter where summer takes you. While visiting bars or attending parties in your hometown, keep the toolkit you’ve built at school readily accessible.
Continue to practice safe drinking habits such as watching your drink closely and checking in with your friends. It is important to acknowledge that it is never your fault if you experience violence, even if you are intoxicated. Violence is a choice made by the perpetrator, not a consequence of your actions: you deserve to feel safe.
Challenges of a change in environment
Be gentle with yourself! Going home, traveling, or leaving a familiar place in any capacity has the potential to bring up complex emotions. Lean on the support systems you have built and stay in touch with friends or loved ones whom you might not see throughout the summer. Check in with yourself: what might you need from yourself and/or others during this time? How can you move through this period of change in a way that allows for self-care? Overall, it can be helpful to engage in activities that spark joy while also enjoying moments of rest.
Support is always available
Our ability to speak about sexual violence, identify protective measures, and support those who have experienced abuse helps prevent or reduce the trauma of sexual abuse for future generations.
No matter where you are this summer, you can call our free and confidential 24-hour hotline at 607-277-5000.
If you are not in Tompkins County this summer and want to find a resource near you, you can utilize these national resources to connect you with a local option:
- National Coalition Against Domestic Violence: 1-800-799-7233
- National Sexual Violence Resource Center: 1-877-739-3895
- This organization also has a directory of resources in every state.
- RAINN (Rape, Abuse, and Incest National Network) 1-800-656-4673